Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet correspond with different areas of the body.

Reflexology, like acupuncture, is an ancient health system that has a very relevant place in today’s hectic lifestyles. It is a fabulous option for people who feel stressed and those who prefer a more ‘hands on’ method of treatment, or those people with an aversion to needles. It also combines extremely well with acupuncture as both modalities work on the principle addressing energy imbalances and bringing the body back to balance. I practice a combination of Chinese and Western style reflexology.